Salsa is one of the main sources of joy and happiness in my life. It’s impossible to dance and to think about the bills you have to pay and what to buy at the supermarket tomorrow. It’s because of the beauty and intensity of Salsa. The lyrics, the rythm and the moves make you forget work and other duties. It’s a great feeling when the connection with your dancepartner is just perfect and you are compleatly in charge of the beat and your moves. Some people call this to be in ”flow”. It’s the ”Nirvana” of the Salsa…There are many ways to reach this level, but one of the shortcuts is definitely called Lady Styling! With the right spinning technique, elegant footwork and impressive hand shines, the way is very, very short...
Here you can read more about the three different levels of Lady Styling, what you will learn and which level you should have reached to join the different classes.

Beginner:
To get the maximum enjoyment and benefit from the Lady Styling classes, you should have danced some salsa before, and preferably be past the beginner level. It’s an advantage if you know the basic steps and basic rhythm control. If you are a beginner and still want to join Salsa Lady’s classes, you are always very welcome. But I strongly recommend that you take some private classes before you start, to make sure you keep the good spirit and fun along the way. After some private classes with Salsa Lady, you can certainly follow the intermediate class (for more information, click on the menu button ”private classes”)!

Intermediate:
The class is designed especially for Salsa dancers who already know the basic steps and combinations. The right and comfortable body posture, coordination and isolation exercises are an important part of the intermediate class. Different spinning techniques and how to use them in several dancing situations, sensual hip moves and exotic hand shines are also on the program. Normally we will go through Salsa Lady’s 10 secrets to sensual and elegant Lady Styling, and the students will get ”Salsa Ladys 10 tips for the right body posture handed out in print version (exclusive for Salsa Ladys students). We will do exercises that you can easily practice at home in front of the mirror.

Advanced:
The advanced dancer has been dancing cross body style for a minimum of one year, and should have finished Salsa on an intermediate level. The class is designed to enable you to gain greater enjoyment from your Salsa cross body style experiences on a high level. We will bring your different spinning techniques to perfection and go through how you can use them in different dancing situations. We will work with development of your personal style, and systematically go through different dancing techniques.
You will learn to play with the rhythm and some of the hips moves or hand shines will be inspired by Flamenco or Belly dancing. The moves are entertaining to watch, but even more fun to do, and they can be used for freestyle or together with your dance partner.

I’m looking forward to dance with you!

General information : If a student feels he/she is in a too low/high level he/she can change to another course after talking to Salsa Lady.